Hey guys! This year we will still take our ALWAYS FUN, ALWAYS EXCITING intramural approach to The CrossFit Open and we REALLY want ALL of our members ESPECIALLY our new members to participate with us! It is truly one of… Read more »
alwaysstrongtn
The 2019 CrossFit Open at Always Strong!
The CrossFit Open is a worldwide CrossFit competition. As a gym we do it every year in the form of an intramural competition: CFC’s Friday Night Lights! It’s.So.Fun! Last year, over 70 Always Strong/CFC family members tried their hand at… Read more »
Meet Dana Austin
This lady has a heart of gold and a voice to match! She works so hard every time she is in the gym and she constantly strives to improve! She competes with herself to be better everyday and I am… Read more »
New Years Fitness – A word from Coach Josh Hallisey
As we get ready to welcome in 2019, it is typical to set a New Years resolution of getting shape. That’s definitely not a bad thing; lots of folks view the new year as a chance to start fresh, start new and… Read more »
Meet a Member Monday
Meet coach Josh! This guy as you already know is incredibly motivated, hard working, and full of passion for the community of ASF. He is currently studying to become a Registered Dietitian, but he’s already a self taught student of… Read more »
Bright Spots Saturday
This last week we had lots of great stuff happening among our membership! First, we had two teams compete at the “It Takes Two to Tango” competition at CrossFit Talon in Franklin! Jeff and his partner Ashley Warlick took 3rd… Read more »
Coaches Corner – Episode 2
Fit – A Personal Definition If one were to Google the definition of fitness, it would look something like this: – The condition of being physically fit and healthy – The quality of being suitable to fulfill a particular role… Read more »
Coaches Corner – Episode 1
We have an incredibly deep pool of knowledge and expertise here at Always Strong Fitness | CrossFit Clarksville. Today marks the start of a new series of posts where we intend to tap into this aforementioned GIANT, constantly growing pool! … Read more »
How do I stick to my diet while traveling?
Simple answer? You don’t. There are so many factors that are changing from your “normal” routine when traveling, even if it’s just for the weekend. However, there are things you can do to help stay on track with eating healthy… Read more »
Meet Nick Gogol
Nick is a Marine (retired)… I learned you don’t say former Marine since… “Once a Marine, always a Marine!” Nick now works on Fort Campbell as an air traffic controller. He takes a lot of ribbing from all the Army… Read more »
