Workout of the Day

Wednesday

Announcements FITFAM! Listen Up! We’ve Got LOTS on the horizon! Competitions, Socials, and a FUN FALL in spite of COVID. September’s FITFAM EVENT is SEASONS BEATINGS at our SolaFide Facility! We would love to see you push past your limits… Read more »

Wednesday

Announcements FITFAM! Listen Up! We’ve Got LOTS on the horizon! Competitions, Socials, and a FUN FALL in spite of COVID. September’s FITFAM EVENT is SEASONS BEATINGS at our SolaFide Facility! We would love to see you push past your limits… Read more »

Tuesday

Announcements FITFAM! Listen Up! We’ve Got LOTS on the horizon! Competitions, Socials, and a FUN FALL in spite of COVID. September’s FITFAM EVENT is SEASONS BEATINGS at our SolaFide Facility! We would love to see you push past your limits… Read more »

Tuesday

Announcements FITFAM! Listen Up! We’ve Got LOTS on the horizon! Competitions, Socials, and a FUN FALL in spite of COVID. September’s FITFAM EVENT is SEASONS BEATINGS at our SolaFide Facility! We would love to see you push past your limits… Read more »

Monday

Announcements FITFAM! Listen Up! We’ve Got LOTS on the horizon! Competitions, Socials, and a FUN FALL in spite of COVID. September’s FITFAM EVENT is SEASONS BEATINGS at our SolaFide Facility! We would love to see you push past your limits… Read more »

Monday

Announcements FITFAM! Listen Up! We’ve Got LOTS on the horizon! Competitions, Socials, and a FUN FALL in spite of COVID. September’s FITFAM EVENT is SEASONS BEATINGS at our SolaFide Facility! We would love to see you push past your limits… Read more »

Sunday

Announcements FITFAM! Listen Up! We’ve Got LOTS on the horizon! Competitions, Socials, and a FUN FALL in spite of COVID. September’s FITFAM EVENT is SEASONS BEATINGS at our SolaFide Facility! We would love to see you push past your limits… Read more »

Sunday

Always Strong Fitness | CrossFit Clarksville, CrossFit SolaFide – CrossFit Endurance Metcon (Time) 5 rft: 300M run 8 DB KB DL (53/35) 12 V ups

Saturday

Announcements FITFAM! Listen Up! We’ve Got LOTS on the horizon! Competitions, Socials, and a FUN FALL in spite of COVID. September’s FITFAM EVENT is SEASONS BEATINGS at our SolaFide Facility! We would love to see you push past your limits… Read more »

Saturday

Always Strong Fitness | CrossFit Clarksville, CrossFit SolaFide – CrossFit Endurance Metcon (Time) 1000M run 100 double unders (3X1) 10 GHD 800M run 80 double unders 20 pull-ups 600M run 60 double unders 30 burpees 400M run 40 double unders… Read more »