Saturday

Always Strong Fitness | CrossFit Clarksville, CrossFit SolaFide – CrossFit Endurance

Metcon (Time)

1600M buy in:

3 rounds

10 HSPU

20 box jumps (24/20)

30 lunges

40 double unders (3X1)

30 situps

20 pull-ups

10 tire flips

1600M cash out