Nutrition Coaching

What’s the single most important aspect of any successful weight-loss regimen or wellness program?

Nutrition.

Always Strong Fitness nutrition coaching is simple. We believe in eating real food that nourishes the body.  Sounds easy enough right? IT IS… except that it isn’t!

YOUR PERSONAL commitment and dedication to a healthier way of eating is the hard part.  We have the knowledge and expertise to set you on the right path, but YOU must have the will to stay true to our expert guidance! YOU are the one that has to say NO to the late-night snacks when nobody is watching.  YOU are the one that has to turn away from that decadent slice of cake at your best friend’s birthday party and YOU must refuse to be food shamed by friends and co-workers when you politely decline the bottomless chips and salsa on taco Tuesday!

Always Strong Fitness | CrossFit Clarksville has been helping people lose weight in a healthy and sustainable way since 2010!  Let us help you!

Choose from one of our 3 Nutrition Packages with varying levels of accountability!

A – Bronze Level Nutrition – $75

You will receive:

  1. PROPER & PERSONAL macronutrient calculations for you to follow.
  2. Daily nutrition tracking & check-ins with your coach
  3. FREE Bod Pod Testing (this is not required, but is helpful in tracking progress)
  4. Supplemental cardio workouts to assist in fat burning

B – Silver Level Nutrition – $150

Not sure what foods you should eat or how much? Let us take the guess work out of your daily food choices. Choose this level if you want a more detailed description of what to eat and a greater level of personal accountability from your coach!

You will receive:

  1. PERSONAL nutritional plan with specific food, quantity, and timing guidance.
  2. Daily nutrition tracking & Check-ins with your coach
  3. FREE Bod Pod Testing
  4. Supplemental cardio workouts to assist in fat burning
  5. Access to our Always Strong Nutrition 365 FB Page for consistent motivation and guidance.

C – Gold Level Nutrition – $300

The real magic is in our guidance and personal accountability. 

You will receive:

  1. TWO WEEKS of meal plans designed around your PERSONAL preferences.
  2. Daily nutrition tracking
  3. FREE Bod Pod Testing
  4. Supplemental cardio workouts to assist in fat burning
  5. Daily check-ins with your coach
  6. Access to our Always Strong Nutrition 365 FB Page for consistent guidance

Call [931-933-0792]to book a nutrition consultation with Reagan!

www.alwaysstrongtn.com