Saturday’s WOD

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Always Strong Fitness | CrossFit Clarksville – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 24:

10m Single Handed(SH) Farmer’s Carry (1.5/1p)

8 KB Snatch (1.5/1p)

10m SH Farmer’s Carry

15m Farmer’s Carry (1.5/1p)

4 KB Clean (2x KB) (1.5/1p)

15m Farmer’s Carry

* Teams of 2. 2 KB per team