The 2019 CrossFit Open at Always Strong!

The CrossFit Open is a worldwide CrossFit competition. As a gym we do it every year in the form of an intramural competition: CFC’s Friday Night Lights! It’s.So.Fun!

Last year, over 70 Always Strong/CFC family members tried their hand at CrossFit “competition” via our FNL. This year, with a few changes to the layout, we hope you will join us too!

Our goals at Always Strong: to educate and inspire excellence. Competition helps with the ‘inspire’ part: the pressure to perform pushes you to train harder; the social boost of dozens of your besties cheering for you will help you reach a higher plane. Heck, watching your teammates GO is inspiring.

Can we bring that worldwide thrill home? Can we deliver all the fun of competition without causing any anxiety attacks? We think so.

In 2019, we’ll still have our official CrossFit Clarksville Open team and we’ll cheer our top performers to their highest levels! For the rest of us mere mortals, the Open will be done intramural style with TWO teams competing in the 4th Annual ASF Friday Night Lights. GUESS WHAT!?  You’re going to be on one of them.

The TWO Intramural teams don’t have names yet, but their Captains have been chosen and the fun is about to begin!

This year we will choose a FUN bunch to Captain with our coaches. We REALLY want you to sign up this year with a focus on FUN and with doing things you never dreamed possible! Are you really going to say no to a guaranteed 5 weeks of fun? I.Think.Not.

The biggest change to the layout is that we plan to mix up the fun with some of the workouts happening on Friday Night (as in past years) and some of the workouts going down on Saturday mornings!  We hope that mixing it up will enable MAX participation!

More details to come, but for now just get your name on the 2019 Always Strong Open Sign Up Sheet on the black counters.