ASF is a family friendly facility and we love nothing more than to see our mommas and poppas gettin’ their workouts in!
This week Jasmin Fish improvised, adapted, and overcame a needy little one by including him in her Open Gym Workout!
Emily Saldana did her FIRST EVERY BAR MUSCLE UP this week and lots of peeps PR’d their DL
ALSO, we had SO MANY PR’s yesterday in 18.2! What a STINKIN’ BLAST IT WAS!
I TOLD YOU ALL YOU WOULD DO SO MUCH MORE THAN YOU EVER IMAGINED POSSIBLE!