Meet Betsey Hamilton

Betsey Hamilton has been a member of the ASF/CFC family for a very long time.  She is extremely quiet and introverted, but please for the love of all that is good and decent, don’t let her reserved nature allow you to underestimate her.  Those of us that know Betsey know she is tough, intelligent, witty, and VEEEEEEEERY sarcastic.  She absolutely LOVES to be cheered on during an exceptionally grueling workout as is evidenced by the kind looks she might be inclined to shoot your way… (see how I’m taking a play from Betsey’s book with that sarcasm….).  She also loves the spotlight… OK, OK, enough with the sarcasm.  Betsey is as good as they come and we are so thankful to have her as a member of the family for so many years!

1.Describe yourself in 3 words.

introvert, stubborn, sarcastic

2. What is your spirit animal?

What the hell is a spirit animal??

3.What do you do for a living?

Registered Nurse

4. What is your favorite CF workout? Why?

Anything without pull ups because I hate pull ups.

5. What is your favorite cheat meal and where would you go to get it?

Pizza and beer.

6. What is it you are most passionate about?

Cheat meals.

7. Dogs or Cats? Why?


8. As a kid, what did you want to be when you grew up?

School bus driver and veterinarian