Bright Spots Friday

Our Brights Spots this week span the entire fitness spectrum. At ASF we celebrate them all!

On one end of the spectrum our own Coach Dee competed in The Nashville Weightlifting Meet. He has put in the work over many years! He has qualified to compete at _______________

On the other end we have several new members at the beginning of their fitness journey at ASF.  These guys are currently working through the Foundations Course and we applaud them for taking this big first step! You will begin to see them around the gym so make sure to make them feel welcome.

Welcome to the family Than Charter, Ken Cooper, Karen McCann and Colin Gragg!