Saturday’s WOD

Always Strong Fitness | CrossFit Clarksville – CrossFit

Metcon

Metcon (Time)

With a partner

2000M Row (switch 250)

8 RDS 5 TTB, 5 Push Ups

80 Wall Balls

8 RDS 5 TTB, 5 Push Ups

80 KBS

8 RDS 5 TTB, 5 Push Ups

80 Box Jumps