Meet Laura Schroeder

Meet Laura!  I have never seen this woman NOT smile when she is in the gym.  Her love for life and her appreciation of health, and wellness is recognizable immediately.  Although I don’t know Laura on a really deep level, I can tell we could be fast friends.  She seems to be a gentle and genuine soul with an ability to be tough as nails when need be.


1.Describe yourself in 3 words.

Loyal, confident, and forward thinking.

2. What is your spirit animal?

A crane.

3.What do you do for a living?

Landscape architect

4. What is your favorite CF workout? Why?

NOT wall balls!

5. What is your favorite cheat meal and where would you go to get it?

Chips and salsa (…and of course a margarita).

6. What is it you are most passionate about?

My impact on the environment and trying to reduce the footprints I leave behind.

7. Dogs or Cats? Why?

Both!  Each are here to help us be who we are.

8. As a kid, what did you want to be when you grew up?

A veterinarian.