Saturday’s WOD

Always Strong Fitness | CrossFit Clarksville – CrossFit

Metcon

Metcon (Time)

Teams of 2

100 DU

20 WB

40 Power Snatch 85/55 (115/75 RX+)

20 WB

60 Calories on Rower

20 WB

80 HPC 85/55 (115/75 RX+)

20 WB

100 DU