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James -

I learned that form is more important than strength and I have a lot to work on!

Joe Maloney -

The coaches are great and the community helps carry you to the finish line.

Jennifer Roop -

Again the coaches are amazing, they really care about your progress and want you to learn how to do things correctly, they push you to be better, but also celebrate where your at! All the people in my class are encouraging! It's like a big family.

Stephanie -

Once I went through the mechanics/fundamentals of CrossFit, I knew this workout setting was for me.

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